Why steroid injections won’t always heal your shoulder pain
Does your job involve repetitive overhead activities – like painting or construction work – that has you feeling pain and tenderness in your shoulder? Or are you experiencing numbness and tingling in...
View ArticleIs your job wreaking havoc on your body? It’s time for a workplace assessment
Is your workplace causing you pain and discomfort? Your ergonomic set up could be the trigger for work related musculoskeletal disorders such as aching wrists, shoulders, neck and back pain. With...
View ArticleHurt your back? Why physiotherapy is better than popping paracetamol and...
You bend down to pick up a heavy box and immediately feel a sharp pain shoot through your lower back. The pain intensifies and you know you need something to help relieve the aching. So you reach for...
View ArticleDiscover the transformative potential of physiotherapy to conquer pain
Have you been struck down by injury, pain or mobility issues? Is it hindering your ability to perform routine tasks or stopping you from enjoying an active lifestyle? Fortunately, there are a range of...
View ArticleHow physiotherapy can help individuals with Hip Dysplasia move from hip to...
In a world full of diverse bodies, our hips stand out with their distinct shape and size. We each have a unique ball and socket part within our hip joint, and for those with a very shallow socket,...
View ArticleStepping towards success: the role of physiotherapy in treating Clubfoot
For expectant parents, an ultrasound scan can be a time tinged with anticipation and nervousness. Amidst the excitement, receiving the unexpected news that your baby has congenital talipes equinovarus...
View ArticleThe Top 5 physiotherapy treatments you must try
Are aches, pains or injuries cramping your lifestyle? It’s time to explore the top 5 physiotherapy treatments that can put you back on the path to wellness and vitality. Let’s dive into some of the...
View ArticleHow physiotherapy can offer relief from a diffuse disc bulge
For chronic back pain sufferers, the term ‘diffuse disc bulge’ would sound familiar. But understanding this condition and the role of physiotherapy in managing it is essential for making informed...
View ArticleGot posture woes? Your guide on who to see for posture correction
Ever catch yourself slouching after a long day at your desk? Or noticed that your posture takes a nasty hit while you’re absentmindedly scrolling through your phone? Poor posture has a way of sneaking...
View ArticleWhen to begin physiotherapy after a bone fracture
When you break a bone, it’s like hitting pause on your usual routine. Once the initial shock of the injury subsides, the pressing question is: when can you press play again? The good news is, starting...
View Article